What’s the difference between a bathhouse and a sauna – short and simple Concerning the differences

Classic Variations

One of the most important differences is that the steam. Russian bathing involves wet steam, however in the Finnish it’s dry. What is it for? Steam, saturated with moisture, allows you to utilize non-metallic air. Since the humidity is virtually maximum, then in the human body almost does not evaporate sweat. As a result, the body warms up a lot more efficiently, and the level of dehydration is practically minimal.

Dry steam won’t allow abrupt overheating. Since perspiration is your major means of cooling the body, the reduction of its evaporation in high humidity nearly entirely removes the chance of regular thermoregulation. In saunas, this danger is significantly reduced. Historical summary

It’s mistaken to think that the ancestor of this tub is ancient Russia. History proves that in the distant past steam chambers have been among different individuals. Every nationality modified, added new elements in the introduction of their own steam chambers.

The forefathers of the oriental”hot” places are considered to be the Roman thermae. Muslims thought that in the steam chambers sinners are washed in the evil that absorbs the entire body, soul and mind.

The sauna has been known for many decades. Since its origins, the steam room has experienced few changes. The main features and characteristics are maintained to the day. In Finland, visiting the steam room is regarded as an obligatory ritual, even a telltale heritage that must not be neglected.

In Russia, the construction of the house long began with the building of the sweat lodge. In most European cities there were cases when seeing the bathrooms was placed under a ban, however the Russian sweat lodge was still in honour and individuals didn’t stop visiting it.

Characteristics of the steam room

Frequently the structure is located individually. Normally, the bathhouse is constructed from wood, more often coniferous species. Obligatorily the Russian bathroom includes two rooms. These are steam space and pre-bath, and it is likewise an anteroom, dressing room and rest room. All rooms necessarily have a window. It is essential for improved ventilation.

In the pre-bath there is a sauna stove, which is heated with wood. The principal element that creates heat are the stones – therefore the name of the chimney, which is generally built from the partition between the chambers. The principal portion of it, as well as the stones have been from the steam space.

Stoves may be open and shut. Open options are considered more practical, especially when the sauna is employed as planned several times every day. Such a stove warms up the space faster. But because of the frequent watering of the rocks, it melts quickly. Stones for all these structures are placed over the firebox. The furnace can heat up to 300 degrees.

Closed-type device for greater heat transfer is equipped with a particular steam door. When the wood is burned and the door is closed, no smoke enters the steam room. The furnace can heat the stones into very serious temperatures. Before visiting the steam space, the door is ajar and the space is warmed up. Closed furnace has to be heated in advance – about two to five hours before the start of the procedure. As a result of properties of the stones, this type of style can preserve heat for 2 days.

The gap between the tub and sauna will be from the layout features, and more precisely in the arrangement of these stones. In the first case, they are placed in the furnace, therefore they’re heated stronger and cool down really slowly. At the sauna that the stones are placed on the surface of the furnace.

The humidity in Russian bathrooms is prohibitive. Russians believe a zest to be the primary accessory for the steam space. Just think about the steam procedures, as instantly remembered twig patting on the body. Someone utilizes tied bars for direct usage, others steamed the product and revel in the pleasant aroma that spreads around the space.

From the Russian bathhouse you can’t just lie on a shelf and rest peacefully. Every steam session suggests walking behind the gangplank, lifting up to distribute the atmosphere accumulation, and jumping aggressively to the freezing ice-hole. Russian bathhouse attendants are notable for the simple fact they like to shock their own bodies sharply. Along with elevated oxygen, which increases pressure in the heart and blood vessels, and constant motion forces the heart to function at a rapid rate.

High humidity can help normalize the respiratory system. Many doctors prescribe a course of treatment in the steam room. Using aromatic oils improves the impact of hot steam in the body, reducing the chance of gout, osteochondrosis.